Our Functional Nutrition Coaching focuses on using food as a powerful tool for healing and long-term wellness. Whether you’re recovering from surgery, managing inflammation, or supporting chronic conditions, we help you understand how targeted nutrition can speed up recovery, boost energy, and balance your body systems. Backed by science and personalized to your needs, our approach goes beyond dieting—it’s about building a sustainable, healing lifestyle through whole foods, mindful eating, and functional support. Let nutrition work with your body, not against it.
Diastasis Recti is a condition where the abdominal muscles separate, often seen after pregnancy but also experienced by men and athletes. While this condition can
Wound care is an essential part of overall health, especially for individuals with chronic conditions such as diabetes, venous insufficiency, or compromised immunity. At Kalingap
Wound care is a critical part of recovery for patients with chronic, traumatic, or post-surgical wounds. Proper treatment ensures wounds heal safely, reduces the risk
Painful intercourse, known as dyspareunia, is a condition that affects countless women yet remains underdiscussed. The discomfort can range from mild irritation to severe, debilitating
Knee replacement surgery is one of the most effective orthopedic procedures for restoring mobility and reducing chronic pain. Every year, thousands of people from the
Sports injuries can affect anyone who participates in physical activity, whether on the field, in the gym, or during recreational sports. These injuries range from
The Health Move Guide is your partner in informed decisions, stronger recovery, and long-term wellness.
